IN-PERSON & VIRTUAL
DIRECT BILLING AVAILABLE
DAYTIME, EVENINGS, & WEEKENDS
Does everything feel like too much, and you're not sure where to start?
The weight of anxiety, trauma, or stress can leave you feeling stuck and disconnected from the life you want to live. But healing is possible—with the right support, you can reclaim your sense of self, your joy, and the path ahead.
ARE YOU STRUGGLING WITH:
At Blue Coast Psychotherapy, we focus on whole-person healing, allowing you to move forward to a better tomorrow.
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A racing mind, a feeling of unease, or a nervous system that always seems "on alert"?
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Feeling overwhelmed, exhausted, and disconnected from yourself or others?
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Physical symptoms, such as headaches, gut issues, or tension with no clear cause?
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Persistent low mood, a feeling of heaviness, or a lack of enjoyment in things that used to bring you joy?
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Finding it difficult to move past issues, or communicate in your relationships?
Therapy that supports your whole self—helping you find balance and reclaim your life.
BLUE COAST HOLISTIC PSYCHOTHERAPY
Our Therapy Services
Offering therapy in Sarnia and online sessions across Ontario.
Therapy for Trauma, PTSD, C-PTSD
Helping you process trauma, PTSD, & C-PTSD and reclaim your sense of self, focusing on whole-person healing
Therapy for Eating Disorders
Supportive care for eating and body image challenges, helping you heal your relationship to food, body, and self
Therapy for Relationship Concerns
Guidance to navigate challenges, resolve conflict, deepen understanding, and build stronger relationships.
Areas of Focus
Our therapists at Blue Coast Psychotherapy use integrative, holistic approaches to support a variety of concerns to help you heal and thrive.
THERAPY IN SARNIA
Therapy for Anxiety & Panic
Move beyond overwhelming worry and anxiety, building resilience and tools to navigate life with calm and confidence
Therapy for Women's Health
Holistic support for balance and healing during infertility, pregnancy, postpartum and hormonal challenges
EMDR Therapy
Specialized, effective therapy to help you process traumatic events, heal, and move forward
Therapy for Depression & Mood Concerns
Find relief from the weight of depression and reconnect with a life rooted in meaning, joy, and hope
Therapy for ADHD & Neurodivergence
Helping you understand your unique needs and strengths, providing strategies to manage symptoms and thrive in daily life.
Internal Family Systems (IFS) Therapy
Learn to understand and connect with your inner parts so they can work together toward healing and peace.
Therapy for Anxiety & Panic
Move beyond overwhelming worry and anxiety, building resilience and tools to navigate life with calm and confidence
Therapy for Depression & Mood Concerns
Find relief from the weight of depression and reconnect with a life rooted in meaning, joy, and hope
Therapy for Women's Health
Holistic support for balance and healing during infertility, pregnancy, postpartum and hormonal challenges
Therapy for Eating Disorders
Supportive care for eating and body image challenges, helping you heal your relationship to food, body, and self
Therapy for Relationship Challenges
Guidance to navigate challenges, resolve conflict, deepen understanding, and build stronger relationships.
Therapy for ADHD & Neurodivergence
Helping you understand your unique needs and strengths, providing strategies to manage symptoms and thrive in daily life.
EMDR Therapy
Specialized, effective therapy to help you process traumatic events, heal, and move forward
Meet Our Therapists
THERAPISTS IN SARNIA & ACROSS ONTARIO
Finding the right therapist is the first step forward. Connect with our therapists at Blue Coast Psychotherapy who are dedicated to supporting your healing and well-being.
Jessica Landon, MSW, Registered Social Worker
Focus on ADHD, anxiety, depression, emotion regulation, relationship concerns, anger, stress & burnout, life transitions, and more.
Elena Maystruk, Registered Psychotherapist
Focus on trauma, attachment-based concerns, depression, anxiety, emotion regulation, relationship concerns, grief & loss, infidelity, life transitions, and more.
Chris Saxby, Registered Nurse, Registered Social Worker
Focus on substance use, depression, anxiety, trauma, traumatic brain injury, emotion regulation, relationship concerns, grief & loss, life transitions, stress & burnout, and more.
Allison Wray
Registered Psychotherapist (Qualifying), Intern Therapist
Focus on depression, anxiety, life transitions, grief & loss, stress management, emotion regulation, relationships, parenting, pregnancy & infertility, and more.
Client-Centered Care
We offer a safe, supportive space where you can show up as your authentic self. Your voice and experience are at the heart of the therapy process.
Our Core Values
Holistic & Trauma-Informed
Our approach looks at the whole person. We integrate trauma-informed care to ensure safety, compassion, and understanding throughout your healing journey.
Holistic & Trauma-Informed
Our approach looks at the whole person. We integrate trauma-informed care to ensure safety, compassion, and understanding throughout your healing process.
Commitment to Growth
We believe that growth is a lifelong journey. We’re passionate about continuous learning, reflection, and professional development, so we can offer the most effective care possible.
Commitment to Growth
We believe that growth is a lifelong journey. We’re passionate about continuous learning, reflection, and professional development, so we can offer the most effective care possible.
ABOUT BLUE COAST HOLISTIC PSYCHOTHERAPY
Therapists Serving Sarnia, and Across Ontario
At Blue Coast Psychotherapy, we understand that mental health and trauma are complex, and that healing isn’t a one-size-fits-all process. With over a decade of experience, we’re dedicated to walking alongside you on your journey toward greater well-being.
Whether you’re navigating anxiety, depression, trauma, relationship challenges, or something else, our trauma-informed therapists provide a safe, compassionate space to reconnect with yourself, find balance, and begin to thrive. Our goal is holistic, whole-person healing that helps you live a life that feels grounded and authentic.
Health & Wellness Resources
How to Get Started
Book a free consultation with a Sarnia therapist by clicking the “Book Online” button.
If you have any questions or can't find a time that works for you, don’t hesitate to give us a call or send us an email – we’re here to help you take the next step.
We aim to make starting therapy as easy as possible. We offer in-person sessions at our Sarnia location and online therapy for clients throughout Ontario.
Contact Us
Serving Sarnia, Lambton Shores, Plympton-Wyoming, Oil Springs, Dawn-Euphemia, Grand Bend, Sombra, Warwick, Brights Grove, Petrolia, Point Edward, Port Lambton, Courtright, Arkona, Kettle Point, Camlachie, and online across Ontario
We acknowledge that our practice is located on the traditional territory of the Chippewa, Odawa, Potawatomi, and Delaware Nations.
© 2025 Blue Coast Holistic Psychotherapy