Health & Wellness Resources
Trauma, PTSD, C-PTSD
Helping you process trauma, PTSD, & C-PTSD and reclaim your sense of self, focusing on whole-person healing
Eating Disorders & Concerns
Supportive care for eating and body image challenges, helping you heal your relationship to food, body, and self
Anxiety, Panic, & Worry
Move beyond overwhelming worry and anxiety, building resilience and tools to navigate life with calm and confidence
Areas of Focus
Depression & Mood Concerns
Find relief from the weight of depression and reconnect with a life rooted in meaning, joy, and hope
Through focused therapy intensives, our team at Blue Coast Psychotherapy applies integrative, holistic methods to help you address:
Therapy for Women's Health
Holistic support for balance and healing during infertility, pregnancy, postpartum and hormonal challenges
THERAPY IN SARNIA
Eating Disorders & Concerns
Supportive care for eating and body image challenges, helping you heal your relationship to food, body, and self
Anxiety, Panic, & OCD
Move beyond overwhelming worry and anxiety, building resilience and tools to navigate life with calm and confidence
Substance Abuse & Addictions
Overcome substance use, build healthy coping skills, and achieve lasting recovery
Borderline Personality Disorder
Focused support to help build stability, manage emotions, and create lasting change
Borderline Personality Disorder
Focused support to help build stability, manage emotions, and create lasting change
Depression & Mood Concerns
Find relief from the weight of depression and reconnect with a life rooted in meaning, joy, and hope
EMDR Therapy
Specialized, effective therapy to help you process traumatic events, heal, and move forward
Substance Abuse & Addictions
Overcome substance use, build healthy coping skills, and achieve lasting recovery
How Therapy Intensives Can Help
At Blue Coast Holistic Psychotherapy, our therapy intensives provide an immersive, integrative approach to healing. Drawing from a variety of evidence-based modalities, we work closely with you in concentrated sessions to address challenges such as anxiety, trauma, or relationship difficulties, while fostering whole-person health and lasting growth.
DURING THERAPY INTENSIVES, WE UTILIZE:
-
Eye Movement Desensitization & Reprocessing (EMDR)
-
Internal Family Systems (IFS)
-
Somatic Therapy & Polyvagal Informed
-
Cognitive-based therapies (CBT, CPT)
-
Dialectical Behaviour Therapy (DBT)
BLUE COAST HOLISTIC PSYCHOTHERAPY
Intensive Sessions Designed for Meaningful, Lasting Change
Are you stuck in patterns that don’t seem to resolve no matter how hard you try? Do you feel weighed down by unresolved trauma or challenges that keep repeating? Therapy intensives provide focused, immersive sessions that give you the time and space to work deeply on the issues that matter most. By concentrating support in a shorter, intensive format, these sessions help you break old patterns, process difficult experiences, and develop practical tools for lasting change. Whether you’re struggling with trauma, anxiety, or depression, therapy intensives can accelerate your growth and restore balance.
THERAPY INTENSIVES MAY BE FOR YOU IF YOU ARE:
Therapy intensives at Blue Coast Psychotherapy can help you heal and move forward
-
Experiencing trauma, PTSD, C-PTSD, dissociation, or hard experiences that you feel "stuck" with
-
Overwhelmed by anxiety, depression, or intense emotions, or are noticing the same patterns repeating
-
Tired of not making the progress you hoped for, and are needing concentrated support to make meaningful change
Our Core Values
Client-Centered Care
We offer a safe, supportive space where you can show up as your authentic self. Your voice and experience are at the heart of the therapy process.
Holistic & Trauma-Informed
Our approach looks at the whole person. We integrate trauma-informed care to ensure safety, compassion, and understanding throughout your healing process
Commitment to Growth
We believe that growth is a lifelong journey. We’re passionate about continuous learning, reflection, and professional development, so we can offer the most effective care possible.
Holistic & Trauma-Informed
Our approach looks at the whole person. We integrate trauma-informed care to ensure safety, compassion, and understanding throughout your healing journey.
Commitment to Growth
We believe that growth is a lifelong journey. We’re passionate about continuous learning, reflection, and professional development, so we can offer the most effective care possible.
Meet Our Therapists
THERAPISTS IN SARNIA & ACROSS ONTARIO
Finding the right therapist is the first step forward. Connect with our therapists at Blue Coast Psychotherapy who are dedicated to supporting your healing and well-being.
Brianna King, MA
Registered Psychotherapist
Director of Blue Coast Psychotherapy
Focus on trauma, attachment-based concerns, depression, anxiety, borderline personality disorder, eating concerns, substance abuse, addictions, dissociation, and more.
How to Get Started
Book a free consultation with a Sarnia psychotherapist by clicking the “Book Online” button.
If you have any questions or can't find a time that works for you, don’t hesitate to give us a call or send us an email – we’re here to help you take the next step.
We aim to make starting therapy as easy as possible. We offer in-person sessions at our Sarnia location and online therapy for clients throughout Ontario.
Contact Us
HEAL FROM PTSD, TRAUMA, & PAST EXPERIENCES
ADDRESS PATTERNS & BUILD RESILIENCE
ACCELERATE GROWTH
A concentrated approach to healing and growth.
Serving Sarnia, Lambton Shores, Plympton-Wyoming, Oil Springs, Dawn-Euphemia, Grand Bend, Sombra, Warwick, Brights Grove, Petrolia, Point Edward, Port Lambton, Courtright, Arkona, Kettle Point, Camlachie, and online across Ontario
We acknowledge that our practice is located on the traditional territory of the Chippewa, Odawa, Potawatomi, and Delaware Nations.
© 2025 Blue Coast Holistic Psychotherapy