PSYCHOTHERAPY IN SARNIA | VIRTUAL ACROSS ONTARIO | CLINICAL SUPERVISION & CONSULTING
Healing begins when we recognize the whole person—mind, body, and the experiences held in both
Providing trauma-informed, whole-person healing so you can get back to yourself.
Through a compassionate and personalized approach, we support your journey toward meaningful growth and overall well-being. We offer:
-
Individual Therapy tailored to your needs
-
Trauma-Informed, Holistic, Integrative Techniques for deep healing
-
A Safe, Supportive Space for open exploration
In addition to offering psychotherapy services, we also include access to psychiatry consults via Psychotherapy Matters Virtual Clinic (PMVC).
"What happens in the mind can affect the body, and what happens in the body can affect the mind." - Jon Kabat-Zinn
Holistic psychotherapy - an approach to mental health treatment that considers the whole person
Rather than focusing solely on symptoms, holistic psychotherapy is an integrative method recognizing the deep connection between psychological and physical health.
We specialize in a range of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Somatic Therapy, to support meaningful and lasting change.
Our focus extends beyond symptom relief—toward deep healing, greater insight, and sustainable well-being in every area of life.
Health & Wellness Resources
