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Melanie Hall
Practice Assistant

Melanie holds a diploma in teaching ESL from Providence College and over the past 14 years has been providing virtual administrative services to Registered Social Workers and Registered Psychotherapists in solo and group practices. She enjoys

communicating with clients by email, phone and text on a wide range of subjects from initial inquiries to questions about billing.

When not working, Melanie enjoys walking the various nature trails near her home,

reading, baking and spending time with her children.

THERAPY IN SARNIA-LAMBTON   |   VIRTUAL ACROSS ONTARIO  

Therapy Sarnia
Therapy Sarnia

Trauma therapy at Blue Coast Psychotherapy can help you process past experiences and move forward.

TRAUMA CAN SHOW UP AS:
Persistent low mood, a feeling of heaviness, or a lack of enjoyment in things that used to bring you joy?

Flashbacks or intrusive memories

Nightmares or disturbed sleep

Hypervigilance or feeling “on edge”

Difficulty trusting others or feeling safe
Numbness, detachment, or avoidance

Anxiety, depression, or irritability

Trouble concentrating or remembering things

Feeling overwhelmed, exhausted, and disconnected from yourself or others?

Do you feel stuck in the effects of trauma? Are previous experiences making it hard to feel safe, connected, or at peace? 

Trauma can leave lasting imprints on both the mind and body, shaping how you see yourself, others, and the world around you. You may notice it in the form of anxiety, sleepless nights, feeling constantly on edge, or a deep sense of disconnection. At Blue Coast Psychotherapy, we understand that healing from trauma isn’t about erasing the past—it’s about gently creating space for safety, resilience, and reconnection. Through compassionate, trauma-informed care, we support you in processing painful experiences and moving toward a life where calm, balance, and wholeness feel possible again.


A supportive space for healing and growth, rooted in whole-person well-being.

Serving Sarnia, Lambton Shores, Plympton-Wyoming, Oil Springs, Dawn-Euphemia, Grand Bend, Sombra, Warwick, Brights Grove, Petrolia, Point Edward, Port Lambton, Courtright, Arkona, Kettle Point, Camlachie, and online across Ontario

 

We acknowledge that our practice is located on the traditional territory of the Chippewa, Odawa, Potawatomi, and Delaware Nations.

© 2025 Blue Coast Holistic Psychotherapy

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