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Our Sarnia Psychotherapy Services

Blue Coast Holistic Psychotherapy | Therapy in Sarnia

At Blue Coast Holistic Psychotherapy, we support individuals and couples across Sarnia-Lambton. We offer in-person therapy services at our Christina Street office and virtual sessions across Ontario.

Who We Help

At Blue Coast Holistic Psychotherapy, We Support:

Our team looks at your whole life, because every part of it shapes how you're feeling. Wherever you're starting from, there's a way forward.

Blue Coast Holistic Psychotherapy

Areas We Support

Our therapists in Sarnia work collaboratively with you when and as you’re ready.

We work with individuals and couples across multiple challenges, including:

ADHD
Anger management
Anxiety and panic
Attachment wounds
Autism
Bipolar disorder
Borderline Personality Disorder (BPD)
Boundary setting
Childhood trauma
Chronic pain and illness

Communication challenges
Depression and mood challenges
Dissociative disorders
Eating concerns and body image
Emotional regulation
Emotional trauma
Grief and loss
Infertility
Infidelity
Life transitions

Narcissistic abuse
Neurodivergence
Obsessive-compulsive disorder (OCD)
Perfectionism
Personality disorders
Perinatal mental health
Physical trauma
Postpartum anxiety and depression
Pregnancy loss
PTSD and complex PTSD

Relationship concerns
Self-esteem and confidence
Sexual trauma
Sleep difficulties
Social anxiety
Stress and burnout
Substance use and addictions
Trauma
Women's health
Workplace issues

Blue Coast Holistic Psychotherapy • No Waitlist • Direct Billing • Trauma, Mood, and Couple's Specialists • Whole Person Healing • Blue Coast Holistic Psychotherapy • No Waitlist • Direct Billing • Trauma, Mood, and Couple's Specialists • Whole Person Healing • Blue Coast Holistic Psychotherapy • No Waitlist • Direct Billing • Trauma, Mood, and Couple's Specialists • Whole Person Healing • Blue Coast Holistic Psychotherapy • No Waitlist • Direct Billing • Trauma, Mood, and Couple's Specialists • Whole Person Healing •

Therapy Modalities

Approaches We Use In Psychotherapy

We draw from a range of trauma-informed approaches, always matched to you.

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behaviour Therapy (DBT)
Ego State Psychotherapy
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Exposure Therapy

Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method Couples Therapy
Internal Family Systems (IFS)
Interpersonal Therapy
Mindfulness-Based Therapy
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy
Somatic Therapy

Psychiatric Consultations & Assessments

Waiting for a psychiatrist in Ontario can take months. Our partnership with Psychotherapy Matters Virtual Collaboration connects you with one sooner, and your therapist stays involved throughout. What comes back from the consultation gets folded into the work you’re already doing with us.